This is as the following are the benefits of lime juice

          Good lime health, the benefits of lime are for face, hair, diet. Although the taste is very acidic it turns out to contain many vitamin compounds that are good for maintaining body health both inside and outside.

One of them is vitamin C. Compared to other oranges, lime is the most rich in vitamin C. Not only vitamin C, lime also contains vitamins B1, B2, B3, B5, carbohydrates, fiber, protein, calcium, folic acid iron, phosphorus, magnesium, potassium, and sugar. Do not forget also the citric acid that makes sour taste.

The following are the benefits:

  • Improve digestive performance

          Squeeze the lime and mix it in a glass of warm water which will have a good effect on the digestive process. This activates the entire digestive process of the body, thus helping you stay healthy and active.

  • Lose weight

          Lime also contains fiber and vitamin C which helps you lose weight.

  • Helps reduce high blood pressure

          Lime is also rich in potassium which is useful for reducing high blood pressure.

  • Treat coughs

          One lime is washed, squeezed, mixed with 1 tablespoon, honey and a little salt, stir until blended and then filtered. Drink 2-3 times a day. Or lime juice plus a little sugar, then stir until evenly mixed, drink 1 time a day until healed.

  • Increase endurance

          The content of vitamin C found in this plant will provide protection against cold diseases and various other diseases. Increased immunity will protect and protect the body from infection and disease.

  • Remove acne

          One lime is split into two and then rubbed on the skin.


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