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How to easily treat strep throat

A sore throat can be an early sign of colds and flu, side effects from the Ribbon tightened, or an indication of something more serious, such as strep throat. Whatever the cause, a sore throat can be really annoying, but it turns out that some of the actions that you can do to overcome a sore throat.

Here are 7 ways that you can try when my throat started to itch, hoarse, or start a pain when swallowing.

1. Gargle with salt water

Gargle with warm salt water can help relieve pain and sore throat taste hot. Offered from health, some studies find that gargling salt water several times a day can reduce swelling in the throat and dilute the mucus, as well as help rinse away bacteria and various causes of irritation so that it can relieve your discomfort when swallowing. Mix 1 teaspoon of table salt with a cup of warm water. Stir until the salt dissolves in water, then rinse for a few seconds. Remove and repeat the salt water gargle a few times for the whole day. If the saltiness is not bearable for you, mix a little honey to neutralize the flavor.

2. Lozenges

Some lozenges are sold freely on the market contain extracts of peppermint, menthol, eucalyptus, or material which could give the effect of cold and numb for a moment on Your throat tissues. These materials contain anti-inflammatory, antibacterial and antivirus that can encourage the healing process. Candy and cough medicine works to increase the production of saliva and continue to keep your throat moist. But as the name implies, this candy can relieve your throat itching, although only a temporary and very effectively in emergency situations.

3. Fill the liquid

If you have a sore throat, you need more liquid is able to relieve the pain. Maintain the body's fluid intake is an important part of the treatment of strep throat. When you lack of fluid, the body cannot produce enough saliva and mucus to keep your throat moist. This will cause swelling and inflammation makes the more severe. You have to consume a large amount of liquid so that Your urine is colored water. This will make you keep Your mucous membranes moist and works better in resisting bacteria and cause irritation, allergens and make the immune system a more effective fight against the symptoms of colds and other flu.

4. Orange substance content contained in lemon juice can help deflate tissue swelling of the throat and the acid environment creates deadly viruses and bacteria can cause irritation. Simply mix 1 teaspoon of lemon juice in a cup of warm water, and gargle for a few seconds. Do several times a day.

5. drink lots of mineral water.

The body properly hydrated is a requirement to fight infection. Therefore make sure that the liquid be sure always takes with mineral water. In addition to the liquid also need the mucous membranes moist so that it always irritated throat and cough did not increase severe.

6. Drink a spoonful of honey.

Dissolve honey with warm water or consumption directly to treat a sore throat naturally.

7. Water gargle with turmeric

Dissolve honey with warm water or consumption directly to treat a sore throat naturally.

Gargle the water a yellow spice turmeric this is a very powerful antioxidant agent, and also beneficial to combat serious condition. To relieve a sore throat, mix turmeric spoons 1/2 1/2 powder and a teaspoon of salt into a cup of warm water, gargle for a few seconds. Repeat several times a day.

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