7 Healthy Foods to Eat During the Covid-19 Pandemic

Healthy living every day is everyone's wish. Especially in the midst of the Covid-19 pandemic, we must maintain our health through the f...

Ginger Fruit Benefits and Side Effects | Can Treat Corona virus

          The benefits of ginger are not only as a plant that can warm the body. Ginger is a plant originating from Southeast Asia. When cho...

Beware of These 6 things that can Damage the Eyes

The eye is one of the five senses that has an important function in our lives. Why so ? Because, we can see any objects around us becau...

Benefits of Bananas for Body Health

Benefits of Bananas Taigahealthy - Who doesn't know bananas? The taste is delicious and the fruit is soft and the price is affor...

This is what you must know! 10 Benefits of Garlic for Body Health

Most people, garlic is one of the herbs for adding to cooking. In addition to enhancing the aroma, garlic can add a distinctive flavor to th...

You must know! 6 Ways to Treat Your Mental Health so Stress Is Not Easy

In life, we have times when we feel depressed, sad, or afraid. Often the feeling is lost in line with the completion of the problem we face....

Maybe you don't know yet? This is the Benefit of Swimming

Swimming is a good sport for all circles. This sport is a good way to relax and improve the mood. In addition, other swimming benefits are m...

You should know! The benefits of getting up early, because it is very good for the health of your body

Benefits of getting up early Most people don't know the benefits of getting up in the morning. Getting up in the morning is a diffic...

Warning! Don't Sleep near Cell Phones, Because It Can Be Bad

Don't Sleep near Cell Phones! Because It Can Be Bad          Nowadays mobile phones have become the most loyal friend of man, ca...

Know 6 Ways to Maintain Bone Health to Stay Healthy

Taigahealthy - At the age of 30 years and above is the most important time to maintain bone health. Because, bone mass will be depleted so ...

Just know! This is the Benefits of Jump Rope Training

Benefits of jump rope training Exercise is one way to healthy living is easy and fun. How does? Sports generally can be done anywhere. ...